Swedish Massage is a traditional European style full body treatment that combines gentle muscle manipulation techniques to promote deep relaxation, relieve muscle tension and improve overall well-being. By working the muscular system, the therapist engages the nervous and parasympathetic nervous systems encouraging the entire body to relax

During this treatment your therapist will address the head, neck and shoulders- where we all hold so much tension! Focusing on areas of tension and working with the pressure points around the face and head you will leave feeling lighter. Specific benefits include alleviation of sinus pressure, TMJ issues, released tension and headaches, shoulder and neck increased range of motion.

Treat the limbs that work so hard each day with this specialized treatment that focuses on the pressure points, muscles and joints of the hands and feet as well as the pressure points and muscles of the head.

Shiatsu (“shi” meaning finger and “atsu” meaning pressure), is a Japanese form of massage therapy based on the principles of Traditional Chinese Medicine to bring balance and harmony back into the body. Shiatsu treatments are performed on a mat on the floor with both client and therapist dressed in loose, flexible clothing. During this treatment the therapist will work with the pressure points that run along the meridians of the body to balance and encourage the flow of Qi (energy) throughout the body. This is a rhythmic massage practice that combines pressure with gentle stretches and body movement resulting in effective, rejuvenating treatment.

Similar to Shiatsu, Thai yoga massage is performed fully clothed on a padded mat. Thai yoga massage stimulates pressure points along the sen lines (energy pathways) to encourage energy to flow freely and allow the body to heal. Thai Yoga massage is a more active treatment that incorporates various yoga poses which allow for a deeper stretch.